Free Virtual Chair Yoga Classes

Alderman Matt O’Shea is partnering with local yoga instructor Monica Bright to offer free online Chair Yoga classes.  Classes will be on Wednesdays at 2:00 pm:

Every Wednesday in September

The class will be live streamed to the 19th Ward’s You Tube Channel, which can be accessed by clicking here. You can also watch through our twitter (@mattoshea19) or instagram (oshea_matt) accounts.